材料：三文魚肉400克、分鐘剁椒80克、快手白蘿卜80克、菜蘿蒜20克、卜剁姜10克、椒蒸生抽1.5湯匙、文魚麻油1湯匙、分鐘香蔥適量、快手米酒1.5湯匙
做法：
1、菜蘿白蘿卜削皮剁碎，卜剁蒜、椒蒸姜切末，文魚香蔥切成蔥花待用。分鐘
2、快手在剁椒中放入白蘿卜碎、菜蘿姜末、蒜末、生抽、麻油和米酒拌勻。
3、三文魚擦干水分放入盤中。
4、魚肉底部和魚肉上面鋪上混合好的剁椒，蓋上保鮮膜，放入微波爐中，調至蒸魚檔，3分鐘蒸好后，取出撒上蔥花即可。
微信
Copyright ? 2001-2026 殘兵敗將網 All Rights Reserved. XML地圖 殘兵敗將網
關注微信![[list:title len=50]](https://img.3dmgame.com/uploads/images/news/20260303/1772522074_246620.png)
![[list:title len=50]](http://pic.962.net/up/2018-11/15420683881221204.jpg)
![[list:title len=50]](http://upload.mnw.cn/2026/0215/574177112176833369.jpg)
![[list:title len=50]](http://n.sinaimg.cn/news/transform/w600h400/20180311/90mA-fxpwyhw9115911.jpg?zdy)
![[list:title len=50]](https://img.3dmgame.com/uploads/images/news/20260302/1772429965_105021_jpg_r.jpg)
![[list:title len=50]](http://n.sinaimg.cn/translate/w1067h600/20180311/WhUB-fxpwyhw9664475.jpg?zdy)
![[list:title len=50]](http://n.sinaimg.cn/news/1_img/upload/2b0c102b/w1024h677/20180312/-qQm-fyscsmu4898910.jpg?zdy)
![[list:title len=50]](https://pic.3h3.com/up/2023/0810/20230810135349586.png)
![[list:title len=50]](https://img.3dmgame.com/uploads/images/news/20260301/1772339220_565288_jpg_r.jpg)
![[list:title len=50]](http://n.sinaimg.cn/news/1_img/upload/299fd2ed/w950h633/20180313/ra2Z-fysfnfm1047823.jpg?zdy)
![[list:title len=50]](http://n.sinaimg.cn/news/transform/w600h400/20180308/oISb-fxpwyhv7558470.jpg?zdy)
![[list:title len=50]](http://n.sinaimg.cn/news/1_img/upload/2b0c102b/w1200h790/20180307/AUtb-fxipenp1316144.jpg?zdy)
![[list:title len=50]](http://n.sinaimg.cn/news/1_ori/upload/8de453bf/w605h454/20180307/p5BI-fxipenp2552531.jpg?zdy)
![[list:title len=50]](https://img.3dmgame.com/uploads/images/news/20260226/1772084646_378840_png_r.png)
![[list:title len=50]](https://img.3dmgame.com/uploads/images/news/20250921/1758454110_919369.webp)
![[list:title len=50]](http://n.sinaimg.cn/news/transform/w600h400/20180315/NySI-fyscsmv9110683.jpg?zdy)
![[list:title len=50]](https://pic.3h3.com/up/2023/0608/20230608134907399.png)
![[list:title len=50]](http://n.sinaimg.cn/news/transform/w600h400/20180308/IvCs-fxpwyhv7668622.jpg?zdy)
![[list:title len=50]](https://img.3dmgame.com/uploads/images/news/20260302/1772413518_945846.jpg)
![[list:title len=50]](http://n.sinaimg.cn/translate/w899h579/20180310/bBZj-fxpwyhw7895703.jpg?zdy)