主料：菠蘿110克、快樂(lè)豆腐130克(菠蘿多點(diǎn)少點(diǎn)都行)
配料：植物油少許
做法：
1、美麗豆腐切小丁
2、迷豆腐菠蘿切小丁
3、人組鍋上火加入植物油約50克，合菠小火慢煎豆腐丁稍變色就可以撈出控油了
4、蘿炒鍋上火小火將菠蘿豆腐稍翻炒1分鐘即可
小貼士：
1、快樂(lè)患有消化道潰瘍、美麗嚴(yán)重肝腎疾病的迷豆腐患者及血液凝固功能不全者忌食，對(duì)菠蘿過(guò)敏的人組朋友最好慎食。
2、合菠豆腐不要每天吃，蘿炒一周吃2~3次即可，快樂(lè)因?yàn)槎垢秤眠^(guò)多會(huì)對(duì)腎臟功能有一定的美麗損害。
迷豆腐
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